Yoga Nidra w/ Judy Giovangelo

Join us for a deeply healing journey of Yoga, Yoga Nidra, and Chakra Clearing — a beautiful blend of movement, stillness, and energetic alignment.

• Flow through gentle yoga to awaken the body

• Melt into Yoga Nidra, a guided meditation for deep rest

• Clear and balance your chakras to restore inner harmony

  
  

  Whether you're feeling out of balance, emotionally drained, or simply need a sacred pause... this session is designed to guide you back to your center.

  
  

  Bring your mat, a blanket, and an open heart