BLACKINTON ARTS
Yoga Nidra
Sun, Jan 12
|Attleboro
Who couldn't use some time for deep relaxation and unwinding after the holidays?! Join us at Blackinton Arts for an afternoon of yoga nidra
Time & Location
Jan 12, 2025, 2:00 PM – 3:30 PM
Attleboro, 200 N Main St, Attleboro, MA 02703, USA
Guests
About the event
Join us for an afternoon of self care.
Rest, Relax, and Rejuviate after the holiday with Qigong, Yoga Nidra, and Himilayan Singing Bowls.
In this workshop you will experience the profound healing effects of a deeply relaxed, calm and balanced nervous system.
Through use of ancient healing modalities like sound, gentle movement, breath, and meditation, bodywork practitioner Ruth Bayer will guide participants into a deep, centered space of healing and relaxation.
You will leave this workshop feeling completely relaxed and refreshed, knowing you have all the tools necessary to connect to your center, carrying you through each and every experience the new year has to offer!