THE DEEP DIVE - AWAKEN SELF-MASTERY CLASS

An educational and experimental dive into the sacred practices of meditation, pranayama breath work, Ayurveda and Shadow-work therapy for personal self-mastery. This is for beginners and advanced practitioners who want to deepen their knowledge and experience.

Ayurveda - 1 hour Shadow-Work - 1 hour Meditation + Breathwork - 1 hour Cacao Ceremonial Circle - 1 hour

A cacao ceremony and open circle for discussion and connection.

SOHINI has been on the wellness path for 19yrs. She is an intense passionate educator driven to empower courageous and compassionate individuals to heal old wounds and patterns in order to live more healthy and fulfilled lives.

She is an Ayurveda and Shadow-Work Practitioner, Advanced Yoga, Breath-Work and Meditation teacher. She has an extensive educational background including workshops and trainings throughout the US, India, Italy. She is the creator of IGNITE!Mind/BodyDetox™ a 3hr transformational process that encourages emotional freedom and deep Soul connection. She is available for personal sessions and programs, year round.  

www.sohinilivewell.com

Investment: $65

Venmo  @SOHINILIVEWELL to secure your space